Anti-fatigue mats are used for reducing the stress, wear and tear and fatigue resulting from standing for extended periods of time. Hence, in order to eliminate or reduce such ill effects of concrete or hard flooring, anti-fatigue mats are used on existing flooring and provide a cushion to the feet and help support the feet. Due to prolonged standing, various parts of the body, especially the feet, legs, knees and the hips get adversely affected. In addition, anti-fatigue mats can be seen in office settings also nowadays, where sit-stand desks are becoming more popular.
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While the use of anti-fatigue mats on the flooring doesn’t ensure that the individual wouldn’t suffer from sore feet, tiredness and discomfort, they do provide a considerable amount of relief for workers who have to stand for a long period of time. In order to make anti-fatigue mats more effective, users are encouraged to use anti-fatigue footwear and insoles in tandem, in order to provide effective support to the feet while standing for extended periods. If found feasible, flooring material should be changed that will aid in reducing the discomfort caused by hard concrete floors. It has been established through various studies that floors that are made up of concrete are the least comfortable to stand for extended periods. In order to avoid this drawback of concrete floors, manufacturing companies are now presently installing wooden flooring on top of the existing concrete floor. This is done to reduce the stress, slips and falls and provide comfort to the works who are standing for extended period of time.
The workstations of the operators can be altered in order for them to allow to change their positions during the course of their work shift. Also, as stated above, wearing proper anti-fatigue shoes and insoles helps a lot in cushioning the feet during the periods of prolonged standing as it helps to distribute the load evenly throughout the feet and hence sore feet are ruled out. On the other hand, using anti-fatigue mats have many advantages. These include reduction of tension and pressure on the spine, stimulation of blood circulation and reduced arch and heel pain that is caused by the flattening of the feet. However, there is one disadvantage of using anti-fatigue mats and that is the fact that such kind of flooring begins to disintegrate during the course of time that can lead to hazards such as tripping and other safety concerns.
Some of the other benefits of using anti-fatigue mats are that they provide better resistance and have excellent shock absorbing properties. Moreover, using anti-fatigue mats leads to better blood circulation in the body and thus blood flows in the body without any restrictions, thereby reducing the fatigue. The other benefit of using anti-fatigue mats is that they reduce the compression of the spinal cord, and studies have demonstrated that some of the anti-fatigue mats reduce spinal compression by up to forty percent. Moreover, anti-fatigue mats are easy to maintain and don’t require any special care and they keep the floor clean. There are different types of anti-fatigue mats depending upon the use of such kind of mats. For instance, anti-fatigue mats that are used in heavy industries are different from the mats that are used in the kitchen. In addition, anti-fatigue mats, depending on their use, come in various sizes. Some of the sizes are 2 by 3 feet, 3 by 5 feet, 3 by 12 feet, and 3 by 60 feet. However, if these standard sizes don’t satisfy all the requirements, custom sized anti-fatigue mats are also available in the market.
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